Tag: Stress

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Affirmations Coloring Book – Love: Adult Coloring Book with Over 30 Positive Stress Relieving Patterns for Relaxation (Affirmations Coloring Books) (Volume 1)

If you are a fan of Louise Hay’s work like me, you will love this positive affirmations coloring book. There are over 30 pages of patterns and positive affirmations for adults to color, all different and all designed to color away your stress and leave you feeling upbeat and optimistic. If you start to read positive love affirmations every day, you will notice your mood and the way that you look at love change for the better. Perhaps you are looking for love or you need to feel more secure in love, this book has something for everybody. The book is printed on one side only so that you can detach and frame your works of art, it also means that there will be no bleed through onto the next page which can be annoying. Measuring 8.5″ wide x 11″ in height so there’s plenty of space on each page to fill out the intricate patterns and designs. So what are you waiting for? Order your Affirmations for Love Coloring Book today.

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Affirmations Coloring Book: Relieve Stress & Relax with this Affirmation & Mandala Patterns Coloring Book for Adults (Pattern Coloring Books) (Volume 2)

Experience the combied power of mandalas, affirmations and coloring at the same time!

The ultimate adult coloring book of affirmations…get it today at this fantastic low price!

This adult coloring book of affirmations contains 40 stress relieving coloring pages and is suitable for use with everything from coloring pencils to markers.

The circular mandala style patterns in this book are designed to draw your eye into their centre and help you achieve a state of meditation, simply by coloring them. Mandalas are considered to be some of the most stress relieving and therapeutic designs. Combine this with the inspirational affirmations and you have a very powerful coloring book with a range of benefits!

This fantastic mandala pattern coloring book has been designed specifically to help you relax and unwind in the most enjoyable way possible. With their stunning patterns and mesmerising shapes, these pattern designs will enable you to forget the worries of day today life.

The coloring pages in this book are printed single side only. This means that you are able to remove all of the pages and frame them if there are any that you are particularly proud of! Happy coloring!

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The Wealthy Spirit: Daily Affirmations for Financial Stress Reduction

Many people spend their lives searching for the means to acquire tremendous financial wealth. They look to external resources to give them what they want, and are ultimately disappointed when their dreams don’t turn out the way they had planned. They either become incredibly wealthy at the expense of their spiritual well being, family, and friends, or they never acquire the riches they’ve aspired to, and in their disappointment, they discover they’ve lost all sense of self-worth.

The Wealthy Spirit is the only book that offers an approach to achieving both spiritual and financial wealth. Through a series of daily affirmations that focus on the reader’s internal strength and capacity for change, this book will set them on a path toward personal enlightenment and wealth in body, mind, and spirit.

Using a day-to-day approach, readers will learn six keys:
–Think positive. Like mind over matter, mind over money begins with believing you deserve it and can get it.
–Send out ships. You can wait for your ship to come in, but if you don’t send any out, it’s going to be a long wait.
–Count your money. Money is a game and you have to know the score. The money score will tell you how well you’re doing at steps one and two.
–Swim with dolphins. Being “in the swim” will depend largely on who you’re swimming with. Find “your people” and avoid sharks.
–Survive the storms. You must weather interior storms as well as exterior ones. Persistence is key.
–Seek balance and enlightenment. Only from their perspective will you know when you have “enough.”

The Wealthy Spirit offers readers peace of mind to help them build financial muscle and a successful, stress-free life.

Product Features

  • Used Book in Good Condition
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Inspiration Bollywood – 70 coloriages anti stress (French Edition)

Bloc de 70 dessins à colorier, sur des feuilles détachables. Les dessins sont inspirés de l Amazonie : scènes de forêt tropicale, feuillages luxuriants, animaux exotiques…

Certains sont figuratifs, d autres présentent des formes géométriques, mais il s agit toujours de représentations stylisées, avec de petites zones à colorier.

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Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love

Are you forever rushing through your day, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you want to feel well rested and ready to conquer each day with enthusiasm, but fall short time and time again? If so, you’re the victim of a hidden energy crisis. Here, at last, is the complete prescription that will stop you from feeling constantly drained and enable you to live a more vibrant life.

The Positive Energy Program will help you:

•Generate positive emotional energy to counter negativity

•Design an energy-aware approach to diet, exercise, and health—and teach you how to avoid the “energetic overeating” that sabotages attempts to lose weight

•Awaken your intuition and rejuvenate yourself—and learn the cure for technodespair: overload from e-mails, computers, and phones

•Protect yourself from energy vampires with specific shielding techniques

Filled with clear instructions for the simple, powerful exercises Dr. Orloff practices herself and shares with her patients, Positive Energy is your tool kit for transforming fatigue, stress, and fear into an abundance of vibrance, strength, and love.

Product Features

  • Motivational, guidance and prescriptions for trasforming your life-style
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Deep Sleep Affirmations: Reduce Anxiety, Calm Nerves, Relieve Stress and Sleep Well

Tossing and turning while trying to get to sleep? Feeling groggy in the morning due to lack of quality sleep? The audiobook version of this book is meant to help you fall asleep fast, stay asleep, and wake up well-rested. Everyone knows how a bad night of sleep can wreak havoc on your day – this audiobook will ensure you get the most from your days by helping you recharge the right way at night.

This audiobook will help you:

Reduce stress and anxiety Fall asleep faster Get better and deeper sleep Wake up refreshed and energized

It includes the following sounds and music with the affirmations:

Ocean waves Thunderstorms Calming water creeks Underwater ambiance Soothing water fountain Chimes in the wind Ambient background music

While the written version can help you if you read the affirmations out loud, the audiobook version is recommended if you prefer to be lulled into a deep sleep.

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Stress Relief, Anxiety Self Help, and Deep Relaxation Guided Meditation and Affirmations: Sleep Learning System

Relieve stress and tension, deeply relax your body and mind, and overcome anxiety with the Sleep Learning System’s Stress Relief, Anxiety Self Help, and Deep Relaxation Guided Meditation and Affirmations, from certified hypnotherapist, Joel Thielke. It’s as easy as turning on the track and falling asleep!

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night’s sleep, while allowing you to access the deepest parts of your mind for faster and longer learning.

You’ll feel well rested and energized when you wake up, and with every time you listen, you will find it easier to create deep relaxation and a sense of peace and calm at any time you need it.

Joel Thielke’s guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed. You will learn the tools you need to control your anxiety and stress in a healthy, affective way. The special Sleep Induction will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.

This Sleep Learning System album comes with one long extended track that includes the Sleep Induction, guided meditation program, and bonus music and positive subliminals, providing hours of relaxation for your listening experience.

Manage stress and anxiety and deeply relax your body and mind today. Let your subconscious do the work for you while you sleep!

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The Biology of Beating Stress: How Changing Your Environment, Your Body, and Your Brain Can Help You Find Balance and Peace

Stress is killing us unilaterally. All races, creeds, colors, socioeconomic groups, political parties–it does not discriminate. According to a recent study by the American Institute of Stress, 48 percent of stress sufferers say stress has a negative impact on their personal and professional lives. With an abundance of information on stress readily available on the Web and through other media outlets, people need a mediator to help them separate fact from fiction. Jeanne Ricks is that mediator.

The Biology of Beating Stress is a powerful book that gets major points about stress across in a casual way. With quick and easily digestible reference points, each page is something readers will want to return to again and again.

In addition to breathing and relaxation techniques, The Biology of Beating Stress shows readers how to make the mental shift toward not merely managing their stress, but actually using stress to their advantage!

The way we interpret our stress and its effects directly affects our health and wellness. This book:
Explains epigenetics to show how much more control you have over your health than you thought.
Describes the amazing benefits of brain wave entrainment for drug-free stress relief.
Discusses foods that help support the body when stressed.
Shows how consistent cortisol reduction techniques create a clear path to a happier, healthier, more productive, and stress-free life.