Tag: SelfEsteem

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Building Self-Esteem and Confidence: A Practical Guide for Self-Improvement (Motivated, Anxiety, Confidence,self-love)

A Simple And Easy Guide that will Build Self-Esteem,Confidence,Get Rid of Social Anxiety And help you Thrive In Social Situations!

Esteem is a common term and normally it is related to the importance or worth we give to certain people, happenings and places around us. There might be different ways to gauge the value of esteem we give to anyone around us. This gauge varies from person to person. Everyone has his own way of judging other sand then gauging on his judgment. Similarly, some might give sportsmen more esteem than doctors, lawyers or actors. It depends and it varies, it’s not a constant phenomenon all around us.

Among all forms of esteem, self-esteem is the most important one. Self-esteem is a fundamental requirement if you want to succeed in your life. In this world of competition, one can easily fall prey to wrong methods of success but it is self-esteem that will guide you to the right path. Our world is still a safe place to live because of this quality of human nature; imagine the world without self-esteem in individuals, it would be nothing than a chaos.

The level of human self-esteem changes depending upon happenings around him. He feels elevated if gets good grades, gets appreciation from a boss or any good news in the family will raise his self-esteem to new heights. On the other hand breakups, financial loss or a small fight with a friend might let him down. These fluctuations are part of life and the challenge is how to overcome this situation and maintain a high self-esteem throughout.

Normal fluctuations in life are a common phenomenon. The one who will have strong self-esteem will pass through these ups and downs in a steady manner. He would not be affected much by these fluctuations, even if he is, it would be for short interval only. On the contrary, the one with low self-esteem will feel it difficult to negotiate such tough situation sin life. He would take more time to recover from a worse situation as compared to the one with high self-esteem.

People with low self-esteem are stuck in the present scenario and forget their achievements in past. They are so much depressed that they undermine their built-in skills and ability to come out of this situation. They consider their present bad time as their permanent feature and don’t even try to come out of this situation.

On the contrary, one with high self-esteem will glide through a difficult situation with as ease. He is confident in his abilities and knows that he can overcome this bad patch with his built-in abilities. He doesn’t feel down and put his energies to overcome the situation instead of mourning.

We are endeavouring to help you build your self-esteem to a level that you are not affected by day to day falls of life. We will also give you tips on how to overcome such situations in life. This E-book is designed to transform your life from a loser attitude to a winner attitude.

Here is A Preview Of What You’ll Learn..

WHAT IS SELF-ESTEEMTHE INNER VOICECOPING WITH CRITICISMWHERE DOES OUR SELF-ESTEEM COME FROM?SELF-NURTURING POSITIVE AFFIRMATIONS

Don’t Wait Take Action Now And Invest in Yourself

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Overcome Learned Helplessness: Self-Empowerment Affirmations for Improved Self-Esteem, Confidence, Self-Respect and Self-Image

Learned helplessness occurs when a person feels there is no exit out of an undesirable situation. When this happens, there is a sense of disempowerment, leading to lowered self-esteem. People under mountains of debt, stress, or poverty often experience the sensation of having their situation beyond their control – opening the door for learned helplessness – in which they stop trying to improve their circumstances.

Fortunately, you are able to consciously change your thinking patterns to assist yourself out of such downward spiral thinking. Numerous studies have shown that the brain forms neural pathways based on your thoughts – which means you are more in control of your automatic thinking than you might initially conclude. You can “think” your way to being a more optimistic person who is willing and able to change any circumstance you desire.

This audiobook will help you: Overcome learned helplessness Rewire your mind to be more positive Gain more confidence Improve your self image Increase your self respect Take back your inner power to change your own destiny This audiobook includes: Inspiring affirmations Upbeat and motivational music

You can repeat each affirmation after you hear it, or just listen and allow the affirmations to penetrate into your subconscious. The tempo of the music is upbeat and uplifting, which means you can listen to this audiobook during any part of the day. Many people prefer to listen to these affirmations during their commute to work, or as they are getting ready to start a brand new day. The process of rewiring your mind to think more positive is gradual – but worth the effort, as your life will dramatically improve along with your thoughts.

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NLP Master’s **2-in-1** BOX SET (NLP training, Self-Esteem, Confidence, Leadership Book Series)

Achieve Your Goals And 10X Your Success With The Exclusive “NLP Master’s 2-in-1 BOX SET” Rewire your brain completely and think how you want to think when you download this box set today! It’s time to take massive action and finally create the life that you’ve always dreamed of. I’ll walk you through every step of the way. I’ll not only teach you the basics of neuro linguistic programming through extremely powerful NLP techniques, but with my newest release, the NLP Master’s Scriptbook, I will give you step-by-step instructions and the exact scripts that I use to achieve massive success in my own life! It’s time to stop living in the past, start dominating the present, and start planning for an awesome future. Here Is A Sneak Peek Of What I’ll Teach You… The Basics Of NLPAnchoring – Your “Bookmark” For A Particular EmotionThe Basics Of Pattern InterruptionThe Swish Pattern For Rewiring BehaviorThe Loop Break Technique For Subconscious ThinkingThe Framing Technique For De-amplifying Bad MemoriesUsing Presupposition For HypnosisNLP For Getting Others To ListenThe Milton Model For Hypnosis24 Scripts For Improving Every Area Of Your LifeMuch, much more! Grab your copy today! How about you and I give your dreams one last shot? Buy the NLP Master’s 2-in-1 box set and let’s make it happen together!

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Self-Esteem and Empowerment for Women (The Professional Woman Network Library)

Twenty-five successful, professional women share their powerful tips for self-confidence, positive attitude, and stress management. Topics include Eliminating Chaos, Increased Self-Esteem, Assertiveness Skills, Living a More Peaceful Life, Overcoming Hurt and Grief, Dealing with Personal Stress, Your Childhood: How It Impacts Your Adulthood, Letting Go of the Need to be Perfect, and much more.

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  • Used Book in Good Condition
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Weight Loss Motivation: 10 Tips That Will Help You Improve Self-Esteem, Stop Emotional Eating, and Lose Weight for the Rest of Your Life

Are you tired of struggling with your weight and unhealthy lifestyle? Do you want to make a change that will help you to maintain your weight loss? Do you not know how to start losing weight in a healthy manner? This book can help you. There are many people out there that struggle with their weight, and you don’t need to struggle any longer. Diet and exercise will only get you so far if you’re constantly giving up. This book will teach you the habits you need to lose the weight you want to and stay fit for the rest of your life because it all boils down to a lifestyle change. Lifestyle changes can be scary, but there’s no reason to worry. When you break it down step by step, which this book teaches you to do, then you’ll learn how to accomplish everything you set your mind to, including losing all those unnecessary pounds. The body you want is right in your grasp, and these ten simple habits are all you need to keep in mind as you go about a weight loss schedule and regime.

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From No Self-Esteem to Total Self-Empowerment!: How to Feel Good and Improve Your Life

No matter where you are in life and what has happened to you, you can feel good and improve your life beyond anything you have ever imagined.

I wrote From No Self-Esteem to Total Self-Empowerment! How to Feel Good and Improve Your Life to share my personal journey of transformation. All the difficulties I had been through left me feeling powerless and unworthy of living, but I found a way to improve my thinking and as a result my entire life improved in all aspects.

You will learn that you are the one holding the key to why things happen the way they do. You will learn how to improve your self-esteem, your body, your health, your relationships, your financial situation, your career, and anything else you desire to improve.

Anything you desire is possible, and you have the power within to achieve it.

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Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress, Anger and Anxiety while Increasing Self-esteem and Self-awareness (Indigo Dreams)

“Indigo Teen Dreams” is the 3rd CD/audio book in this stress-management series. Teens receive guided instructions for learning the relaxation/meditation techniques of breathing, visualizations, muscular relaxation and affirmations. “Indigo Teen Dreams” is designed to decrease stress, anger and anxiety while increasing self-esteem and self-awareness. These are the same proven techniques found on “Indigo Dreams” and “Indigo Ocean Dreams” but specifically designed to empower teens to become active participants in creating their own healthy, heart driven, peaceful lives. The narration is accompanied by music and an additional music sound track is included to further enhance your teen’s mind, body and spirit. Affirmations: Affirmations or positive statements build self-esteem and empower teens to accept themselves. Teens are instructed on how to use affirmations to feel good about themselves, relax or to improve an area or situation in their lives. Breathing: Teens explore breathing for calmness with the use of diaphragmatic or belly breathing. This proven technique encourages teens to feel calm and in control of their own energy. This self-calming technique can be used anytime, anywhere. Muscular Relaxation: Teens learn to manage anger, relax and see things more clearly. This easy, fun exercise relaxes muscles throughout the body as anxiety, tension and anger slip away. Teens will fall asleep more easily and experience a deeper, peaceful night’s sleep. Visualization: Teens enjoy this effective technique widely used for achieving sports goals, creating success and attaining wellness. Colorful imagery quiets the mind and relaxes the body as anger, stress and anxiety slip away.

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Empowering Teens to Build Self-Esteem

An easy-to-read, practical self-help book for adolescents. It is a simple guide helping youth learn to become their own best friend, override negative self-talk, and have a belief system that encourages personal responsibility. Great for parents, teachers, and counselors. Topics include: easy ways to identify thoughts, feelings, and behaviors of low self-esteem, 8 principles of self-esteem, 40 affirmations, teen self-esteem awareness indicator, dating tips, and journal questions for peer pressure.

“This book taught me what I did not know about myself. I learned that I’m going to be okay no matter what, that on one can take away what you have inside of you. I also learned there are different parts of me inside that have different feelings. I recommend this book to other teenagers because it explains things we were never taught. It takes over where everyone else leaves off.”
Christine Snitzer, age 18

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Girls’ Respect Groups: An Innovative Program To Empower Young Women & Build Self-Esteem

Looking for a great volunteer project for teen girls? Girls’ Respect Groups: An Innovative Program To Empower Young Women & Build Self-Esteem! will guide you step-by-step through the 6-week curriculum for Girls’ Respect Groups, a unique program for middle school girls, led by high school teen girls. Working together, both sets of young women explore how respect can affect the rest of their lives & learn to make choices rooted in self-confidence and self-respect. Learn how easy it is to start a GRG Leadership Program at your school or in your community. Train inspiring teen girls to become GRG leaders. Build a positive community of girls helping girls!

Product Features

  • ISBN13: 9780981058900
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!