Tag: Confidence

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Inspiration for the Heart: Short stories to build confidence and encourage the soul

This collection of non-fiction short stories is about my unique life experiences, challenges and praises. Inspiration for the Heart is written to inspire, encourage, give hope…and you will see God’s hand woven into each story. At the end of each one, I’ve provided a brief summary of the lesson I learned from that life event, along with the address of a correlating Bible verse. I like relating to people by verbally espousing stories. The purpose may be to parallel a point, give an idea to ponder or simply bring a smile and laugh to them. Hopefully, my communication is a breath of fresh air, and not a pounding drum of baloney. I thank my mother for encouraging me to write down these true narratives. My hope is that you will enjoy the time spent in reading them. Charles Castle

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Mental Toughness for Peak Performance, Leadership Development, and Success: How to Maximize Your Focus, Motivation, Confidence, Self-Discipline, Willpower, and Mind Power in Sports, Business or Health

Want to Double Your Mental Toughness Within Weeks?

Tired of working hard, training hard and still not achieving more success or more wins?

What essential quality do all winners, champions, and high achievers possess? Simple. They possess the characteristic responsible for making talent and training applicable for real-world results—mental toughness.

Regardless of your activity, position, or skill level…you cannot achieve peak performance unless you have complete and consistent control of your mind. Mental toughness is often the sole difference between winning and losing in sports, business, and personal health.

Learn The #1 Mental Toughness Method for Sports, Business, Leadership, and Health

Based on proven methods of mental masters–such as Michael Jordan, Bruce Lee, Bill Gates, Henry Ford, Thomas Edison, Abraham Lincoln, and other champion athletes, world-renowned leaders, and highly successful business people–Mental Toughness for Peak Performance, Leadership Development, and Success provides specific instructions and exercises to increase mind power for competition, career advancement, and personal achievement.

The Mental Toughness LoopTM method…detailed in this guide…is the most simple, innovative, and effective process for developing superior mental toughness. The Mental Toughness Loop method is designed to isolate, transform, maximize, and integrate the seven skills of mental toughness for peak performance.

Discover The 7 Keys to Superior Mental Toughness

1.Motivation: The starting point for all significant success is motivation. Learn how to spark your motivation and overcome the mental barriers that are holding you back from taking action and achieving greater success.

2.Willpower and Self-Control: Most people point to lack of willpower as the number one reason for being unable to make successful changes in their training, habits, and lifestyle. Learn a simple 3-step process for developing consistent willpower to resist negative influences and eliminate negative habits.

3.Self-Discipline: Find out how to stop procrastinating. With self-discipline–you can more easily create new habits, achieve continuous improvements, and deliver better results.

4.Focus and Concentration: The ability to focus instantly and intensely is a hallmark skill of champion athletes and successful leaders. Discover how to develop “hyper-focus” skills for improved concentration and competitive performance.

5.Mental Stamina: Elite athletes and leaders can “lock in” on their focus during intense competition and crucial performances. Learn how to increase your mental endurance–so that you can maintain peak performance, outlast the competition, and finish strong!

6.Self-Confidence: Belief in your skills is a basic requirement for mental toughness. Learn how to bolster your self-confidence, elevate your courage, and prevent fear from affecting your ability to take action and get results.

7.Mental Strength: Learn how to acquire the mental toughness skills that allow champions and leaders to achieve outstanding results in the face of extreme pressures, obstacles, or pain.

Get 2 Bonus Chapters

In addition to a step-by-step guide on mental toughness training, you will receive a bonus chapter on developing advanced peak performance and leadership skills. Also, you will receive a 2nd bonus chapter featuring “mental toughness masters.” The mental training lessons shared by these legendary winners and champions will inspire you to maximize your skills, performance, and results.

Learn More

Oder the print edition and get the kindle edition for FREE. Buy now and start improving your mental toughness today.

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Building Confidence: Get Motivated, Overcome Social Fear, Be Assertive, and Empower Your Life For Success

SKYROCKET CONFIDENCE: Learn the Evidence-Based Skills of Building Your Confidence

Want to feel completely at ease with yourself and your capacity for success in work and life? Right now, you might know exactly what you want for your life, the goals you want to achieve, the people you want to meet, the skills you want to learn. You have the intelligence and know-how to improve your life. But there’s one thing missing — confidence. Without confidence in yourself and your abilities, you remain stuck in fear and self-doubt, even as you long for change. But there is a solution. You don’t have a life sentence of low confidence. You CAN learn the proven skills of confidence and upgrade your entire life!

Determine + Deconstruct + Develop = A Confident New You

The first step toward confidence is to determine exactly where you’re missing it and the beliefs and behaviors holding you back. Next you need to deconstruct old ways of thinking and patterns that keep you bound to the status quo and prevent you from taking confident action. Finally, you need to develop new mindsets and skills to practice regularly in order to rebuild your confidence muscle and help you develop into the self-assured, pro-active, confident person you want to be. As you practice new thoughts and behaviors, you’re actually creating new neural pathways in your brain, supporting your real-world efforts.

Buff It Up: How Confidence Can Change Your Life

Whether you’re lacking confidence in general, or simply need support in a particular area, the techniques taught in Building Confidence can improve your entire life. Confidence is such an important factor that it’s been proven to increase one’s yearly salary by thousands of dollars, improve your relationships, and supercharge your career trajectory. By committing to a confidence buff up, you’re taking control of your destiny and positioning yourself for personal and professional success. Most of the limitations that keep us from confidence are illusions and limiting beliefs. Once you learn to shatter those illusions and break through limiting beliefs, you’ll be empower to accomplish anything you set your mind to.

ORDER: Building Confidence: Get Motivated, Overcome Social Fear, Be Assertive, and Empower Your Life For Success

Building Confidence is your blueprint for a better you. It’s your formula for change so you have the boldness to go for it — whatever it happens to be for you! Every chapter concludes with specific action steps you can implement and practice right away to facilitate change. You’ll learn: ** The Hidden Reasons You’ve Been Blocked from Confidence ** The “Self-Fulfilling Prophecy” that Traps You ** The “Addiction” Making It Impossible to Trust Yourself ** How to Define Your “POS” to Regain Control of Your Life ** How to Have Social Poise and Speak with Ease ** How to Set Yourself Up for Financial Success ** Why Your Relationships Might Be Suffering and How to Fix Them for Good **

Want to Know More?

Order and begin building your confidence starting today. Scroll to the top of the page and select the “buy” button.

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The Tapping Solution for Weight Loss & Body Confidence: A Woman’s Guide to Stressing Less, Weighing Less, and Loving More

Many women live their lives believing that they can’t ask for what they want until they change something they’re unhappy with. No promotion until they get new skills. No relationship until they establish their career. No fulfillment until they find love. One of the most common conditions women place on themselves is weight loss—no love until they lose weight, no sex until they lose weight, no happiness until they lose weight. But Jessica Ortner, co-producer of the highly successful documentary on meridian tapping, The Tapping Solution, offers women a better choice. Why not lose the weight and create the life you’ve always dreamt of?As a culture obsessed with weight loss, we all know the latest fads that claim to help us drop pounds instantly. What often isn’t discussed is the science behind the issue and how learning to deal with stress can promote and accelerate weight loss. Not only does stress create an overabundance of cortisol that is directly related to abdominal obesity, it also impacts behavior, supporting bad habits, including using food to deal with difficult emotions and painful situations.In this groundbreaking book, Jessica uses tapping to help tackle the stress that leads to weight gain—including the personal stresses of low self-esteem and a lack of confidence. Using her own struggles with weight loss, along with success stories of some of the thousands of women she’s worked with, Jessica walks readers through the process of discovering their personal power and self-worth.Her program is based on extensive research into the benefits and success of tapping and the hormones involved in stress and weight gain. In this book she guides readers through a proven process of overcoming their dependency on food. She covers everything from the emotional aspects of overeating and cravings, to how to find joy in exercise, the power of pleasure, and how our families and friends may inadvertently add to the problem.With hope, heart, humor, and science, Jessica weaves a path to a happy, healthy life full of confidence and joy.

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The Mental Game of Poker: Proven Strategies for Improving Tilt Control, Confidence, Motivation, Coping with Variance, and More.

The mental game may be more important in poker than in any other form of competition. It’s one of the only games in the world where you can play perfectly and lose-again and again. Hundreds of poker players have turned to mental game coach Jared Tendler’s revolutionary approach to help them play their best, no matter how badly they’re running. In this book you’ll find simple, step-by-step instructions and proven techniques to permanently fix problems such as tilt, handling variance, emotional control, confidence, fear, and motivation. With the games getting tougher, now is the time to take these problems head on.
*Discover the most definitive work on tilt ever released.
*Read stories from eight players who made major improvements using Jared’s techniques.
*Get motivated with methods used by SuperNova Elites.

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Boost your child’s confidence (52 Brilliant Ideas)

Growing up is a tough business. As children get older and become more independent they can struggle to work out where they fit into the world, and as a parent it’s natural to want to make this potentially scary process as easy and problem-free as possible. But the answer isn’t to be overprotective or mollycoddle your child. To be able to negotiate successfully all the new territories they find themselves in as they grow up children need to be confident, outgoing and unafraid to ask questions, have a go at things, or make mistakes. So how do you prepare your child to be confident, happy and capable of making the most of every opportunity?With the help of “Boost your Child’s Confidence” you can help your child grow into a balanced and self-assured person who can cope with everything life may throw at them. Packed with drama techniques you can practise with your children to help them be more confident and outgoing, “Boost your Child’s Confidence” will help your child shine in every situation, whether at school, at play or with family. With the help of “Boost your Child’s Confidence” you can help your shy and retiring wallflowers blossom into the confident, self-reliant and happy children you know they can be.

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Girls Above Society – Steps to Success: An Empowerment Guide: A Teen Girl’s Guide to Confidence

Girls Above Society – Steps to Success: An Empowerment Guide written by Lauren Galley. This Teen Mentor, TV Host, Author and President of Girls Above Society takes tween and teen girls on a journey to confidence & empowerment. Growing up in today’s media driven society puts many pressures on young girls as they are discovering themselves. Making good decisions as well as maintaining positive morals and values can be a challenge as they are tugged in many directions from media such as television, media print, and celebrities. Lauren gives young girls a guide to live by as they grow into young adults. This is a must read for all tween and teen girls as well as their parents. Lauren’s insight, dedication and courage inspires us all to have a little Girl Power! For A Limited Edition Signed Copy visit www.girlsabovesociety.org

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The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence (Instant Help Book for Teens)

Focus on Your Strengths and Overcome ADHD

Symptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you’re listening to a friend’s story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you’ll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start.

This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you’ll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with.

Learn how to calm yourself down when you feel hyperactive or impulsive Develop plans for meeting the goals that matter to you most Get your life under control and organize your schedule Improve your social life by becoming a better listener and friend

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Confidence To Love Your Life

Confidence To Love Your Life is an inspirational tale that reveals how to leave your comfort zone, shatter your self-doubt, and give birth to a more confident you.

In this enlightening story, three friends risk leaving the comfort of their homeland to reach a goal, win the gold, and live the promised happy life.

All believe that reaching their goal will make them successful and happy. They begin their journey with visions of greatness, expecting a quick and easy outcome…

… until an unforeseen challenge appears. Each must face paralyzing fear, emotional turmoil, worry and lame excuses, and feeling victimized by life before gaining the ability to rise up and step into each moment with confidence.

Their journey to reach a goal is a metaphor for what you want to achieve in life – whether it is money, health, weight loss, overcoming addiction, moving beyond depression, or attaining spiritual peace of mind.

The “gold” is where you routinely look for the happiness you want – the end of the goal.

Eventually, one of the characters, Aryan, discovers how to deal with the challenges successfully and experiences a dramatic personal transformation. He discovers exactly how to overcome the roots of fear, self-criticism, and his lack of confidence.

When you travel along with the other two characters, you will recognize that how you typically handle fear, stress, and setbacks actually keeps you trapped in a destructive cycle of doubt and undesirable habits.

As You Travel Along, You Will Gain…

Self-assurance to accept any challenge life brings
Trust in your decisions and actions
Inner courage to do new things
Bold new self-respect
Tremendous confidence to get “on a roll” and stay “on a roll”

Special Bonus!

Experience an empowering 9-step self-confidence building session that will dramatically increase your faith in own abilities.

Discover for yourself precisely how to gain confidence, so that you can shape a new life with less stress and more success.

This Self Confidence book will give you the tools required to easily overcome doubt when it comes to achieving your goals.

Here are just some of the Inspirational Tips revealed in this incredible bonus section…

Know how to “follow your bliss”
Understand what core confidence is and where to find it
How to trust your own abilities
Activate the untapped power of your imagination
How to stop struggling and easily move beyond obstacles
Gain irresistible, effective self-leadership
Move past knowing what to do, but not doing it
Release pent up emotional energy without getting caught in the turmoil
How to gain self-appreciation
Planting the seeds of hope and optimism
Feel tremendous freedom and inner peace

Can you gain confidence?

Absolutely! Confidence is not some mystical trait that some people are born with and others aren’t. Being confident in yourself and your ability to achieve your goals is attainable.

Building confidence is a ongoing process that evolves, grows, and expands as you place your attention on it. It is an ever-expanding realization that you are safe in the world, and that you have the ability to create change in your life.